tag:blogger.com,1999:blog-4940417678192492037.comments2023-05-16T09:51:19.356+01:00Vivre Sa Vie Vivre Sa Viehttp://www.blogger.com/profile/16968916150096947866noreply@blogger.comBlogger502125tag:blogger.com,1999:blog-4940417678192492037.post-65000155063572757602022-11-02T02:04:22.246+00:002022-11-02T02:04:22.246+00:00This was greeat to readThis was greeat to readSuffolk Sandblastinghttps://www.findsandblasting.com/us/abrasive-blasting-virginia/suffolk-sandblasting.shtmlnoreply@blogger.comtag:blogger.com,1999:blog-4940417678192492037.post-15554465639887566882022-06-03T10:49:55.126+01:002022-06-03T10:49:55.126+01:00God blesssGod blesssHenry Hansonhttps://www.henryhanson.com/noreply@blogger.comtag:blogger.com,1999:blog-4940417678192492037.post-5612261825036125572019-06-05T11:35:47.347+01:002019-06-05T11:35:47.347+01:00i just found this blog again. I hope the drugs sti...i just found this blog again. I hope the drugs still work Viv. Anonymoushttps://www.blogger.com/profile/12188034201198197240noreply@blogger.comtag:blogger.com,1999:blog-4940417678192492037.post-62287590923076723642018-01-30T14:47:18.841+00:002018-01-30T14:47:18.841+00:00Neuroscientist with GAD here. You're right abo...Neuroscientist with GAD here. You're right about the adrenalin, but what it mostly is: when you perform executive function (work, solve a problem, speak to someone, really anything that isn't staring into space twiddling your hair) you engage the prefrontal cortex and that inhibits the limbic system, where your amygdala - fear's mecca and your dante's inferno - sits and does its prehistoric fight or flight nonsense, and where everything to do with emotion and goal/reward-directed behaviour sits too. Think dopamine and serotonin being dicks and skiving off but you don't notice as you're busy in a different department orchestrating a multidisciplinary team event. So this works long-term if a) you enjoy what you do and, combining with other healthy lifestyle choices, this helps rewire/lift your mood circuits to pleasant stability and b) you don't burn yourself out. I get what you mean about being scared to sit down with yourself in the toilet for 2 min in case you suddenly remember life is meaningless and that panicking is your new basal state that you somehow manage to avoid here and there. But first of all, that's not true (anxiety and low mood make your brain biased towards negative 'rationalising' and thought - yes also the other way round but it's important to see it that way first), second - your brain gets bored and moves on, even from the most life-shattering thoughts/'realisations'. In the end, Bake Off is equally if not far more interesting. So take home message: don't take your thoughts too seriously, let them pass you by like cars on the freeway (you can't focus on each and every car), carry on going about your daily life both at work and outside work (pack in as much fun and play as you can - the brain will go back to the kind of mindfulness we used to have as children engrossed in a game, in the now) and don't worry about relaxing into inactivity. A book and a bath with some calming natural sounds or music always effectively soothe and stop reality for me. <br />Side note: I am loving your blog. Thinking of starting my own one with sciency insight and also just to have somewhere to mind-vomit (as it doesn't work so well with the boss...).<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4940417678192492037.post-57458670935058106822017-01-08T13:11:44.972+00:002017-01-08T13:11:44.972+00:00Hi admin,
I really like it, I have also a blog whi...Hi admin,<br />I really like it, I have also a blog which is related with you, which is about symptoms of anxiety attack.<br />Symptoms are like any other biological symptoms and can be cured not just by letting it take over on the person but by the person taking the initiative to know and improve his or her own reaction.<br />To suffer from an anxiety attack is tantamount to a mental disorder is not true in generally most cases. <br /><a href="http://www.letstalkanxiety.com" rel="nofollow">symptoms of anxiety attack</a><br />Thanks,<br /><br />imranAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4940417678192492037.post-30354273048611133652017-01-08T13:09:18.725+00:002017-01-08T13:09:18.725+00:00Hi admin,
I read your blog, Its really awesome, I...Hi admin,<br /><br />I read your blog, Its really awesome, I have also a blog which is related with you, which is about symptoms of anxiety attack.<br />The peace of mind that comes from knowing you can control and stop your anxiety attacks is valuable beyond measure.<br />She is developing a new blog at feelingwellbeing.<br /><a href="http://www.letstalkanxiety.com" rel="nofollow">symptoms of anxiety attack</a><br />Thanks,<br /><br />imranAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4940417678192492037.post-70873220815085055332017-01-08T13:08:06.631+00:002017-01-08T13:08:06.631+00:00Hi admin,
I read your blog, Its really awesome, I...Hi admin,<br /><br />I read your blog, Its really awesome, I have also a blog which is related with you, which is about symptoms of anxiety attack.<br />An anxiety attack episode always includes an experience of intense discomfort or fear as well as suddenly experiencing at least four of the following symptoms that reached a peak within a period of 10 minutes.<br />With this specific list of symptoms of anxiety attacks, you should now have a much better sense of whether you have experienced one yourself.<br /><a href="http://www.letstalkanxiety.com" rel="nofollow">symptoms of anxiety attack</a><br />Thanks,<br /><br />imranAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4940417678192492037.post-5216184409278673102017-01-08T12:52:20.081+00:002017-01-08T12:52:20.081+00:00Hi admin,
I read your blog,I really like it.which ...Hi admin,<br />I read your blog,I really like it.which is abouot symptoms of anxiety attack.<br />I would guess that you recently had an unexpected and frightening episode and you're wondering whether it was actually an anxiety attack. <br />This can feel like a constriction of the ability to breathe and is caused by the tightening of the diaphragm as part of the stress response.<br /><a href="http://www.letstalkanxiety.com" rel="nofollow">symptoms of anxiety attack</a><br />Thanks,<br /><br />imranAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4940417678192492037.post-89623465545907273142017-01-08T12:50:27.134+00:002017-01-08T12:50:27.134+00:00Hi admin,
I really like it, I have also a blog whi...Hi admin,<br />I really like it, I have also a blog which is related with you, which is about anxiety attack symptoms.<br />This only leads to further bouts of depression and complicate the issue of anxiety.<br />The good news is that the condition can be easily treated and there is no cause for any more anxiety.<br /><a href="http://www.letstalkanxiety.com" rel="nofollow">anxiety attack symptoms</a><br />Thanks,<br /><br />imranAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4940417678192492037.post-74641222901742273242017-01-08T12:48:53.937+00:002017-01-08T12:48:53.937+00:00Hi admin,
I have visited your blog,I have also a b...Hi admin,<br />I have visited your blog,I have also a blog which is related with you, which is about anxiety attack symptoms.<br />These anxiety attack symptoms may seem terrifying but are not life threatening at all.<br />Anxiety attack disorder is a common mental health issue but most people many not be aware that they have this disorder.<br /><a href="http://www.letstalkanxiety.com" rel="nofollow">anxiety attack symptoms</a><br />Thanks,<br /><br />imranAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4940417678192492037.post-6279217123666079162014-12-15T16:27:49.818+00:002014-12-15T16:27:49.818+00:00Thank you Have given the opportunity to comment on...Thank you Have given the opportunity to comment on this article . 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